{"product_id":"garmin-forerunner-165-black-1156324","title":"Garmin Forerunner 165 Black","description":"\u003ch2\u003eGarmin Forerunner® 165 Smartwatch - Black\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eTRAIN BRILLIANTLY\u003c\/strong\u003e\u003cbr\u003e\nYou don’t just run. You’ve moved beyond that. Which is why you need Forerunner\u003csup\u003e®\u003c\/sup\u003e 165 — the purpose-built GPS running smartwatch that helps you meet your goals with personalised adaptive training plans and a bright display to light up your progress.\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003eGet up to 11 days of battery life in smartwatch mode for a full picture of your health — from sleep to training\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003e1.2″ BRIGHT AND COLOURFUL AMOLED DISPLAY\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003eADVANCED TRAINING METRICS AND RECOVERY INSIGHTS\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003eBUILT-IN GPS FOR TIME, DISTANCE, PACE AND SPEED\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003eTOUCHSCREEN AND BUTTONS\u003cbr\u003e\n \u003c\/p\u003e\n\n\u003ch2\u003eProduct Features\u003c\/h2\u003e\n\n\u003ctable align=\"\" center border=\"\" cellpadding=\"\" cellspacing=\"\"\u003e\n\t\u003ctbody\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003ePACE, DISTANCE, HEART RATE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tThis easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance, and wrist-based heart rate.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eDAILY SUGGESTED WORKOUTS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tGet workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect\u003csup\u003e™\u003c\/sup\u003e smartphone app calendar.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eGARMIN COACH\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tGet free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eRACE ADAPTIVE TRAINING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tGet ready for your race with training tips, personalised daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eMORNING REPORT\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tReceive an overview of your sleep and training outlook as soon as you wake up — alongside HRV status and weather. You can even customise your report to show you what you want to see.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eTRAINING EFFECT\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tWith Training Effect\u003ca href=\"\" https:\u003e,\u003c\/a\u003e you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eLONG BATTERY LIFE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tWith up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eRECOVERY TIME\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tKnow how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eSLEEP MONITORING AND SLEEP SCORE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tUnderstand how your body’s recovering with sleep score, breakdown of your sleep stages and detailed insights for improved sleep quality.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eBODY BATTERY™ ENERGY MONITORING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tTrack your body’s energy levels to find the best times for activity and rest.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eCOURSES\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tCreate or find existing courses in the Garmin Connect app and from favourite third-party platforms, and sync directly to your watch.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eHRV STATUS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tGain a better understanding of your overall health, recovery and training performance while you sleep.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eWOMEN’S HEALTH TRACKING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tTrack and log your menstrual cycle or pregnancy to get exercise and nutrition education.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eRACE PREDICTOR\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tGet an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eNAP DETECTOR \u003c\/strong\u003e\u003cbr\u003e\n\t\t\tAutomatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eWRIST-BASED HEART RATE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tThe watch constantly samples your heart rate to help you gauge how hard you work during activities.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eWRIST-BASED RUNNING DYNAMICS \u003c\/strong\u003e\u003cbr\u003e\n\t\t\tGet measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eVO2 MAX\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tSee your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003cbr\u003e\n\t\t\t\u003cbr\u003e\n\t\t\t\u003cstrong\u003eINTENSITY MINUTES\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tTrack your moderate and vigorous activity minutes to help meet your goals.\u003c\/p\u003e\n\u003c\/td\u003e\n\t\t\t\u003ctd\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eAUDIO PROMPTS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tGet audio updates about your performance when paired to your smartphone.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eSTRESS TRACKING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tFind out if you’re having a calm, balanced or stressful day.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003ePULSE OX SENSOR\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tTrack your blood oxygen saturation while you’re awake or asleep.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eCROSS TRAINING \u003c\/strong\u003e\u003cbr\u003e\n\t\t\tBrowse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eHEALTH SNAPSHOT\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tLog a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eACTIVITY TRACKING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eFITNESS AGE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tEstimate how fit you are compared to your actual age.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eBUILT IN GNSS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tThe built-in sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and pace.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eWRIST BASED RUNNING POWER\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tSee how much power you’re applying to the trail or road so you can manage effort and fine-tune training.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eBUILT-IN SPORTS APPS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tTap in to 25+ built-in activities, including cycling, open-water swimming, strength training and more.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eTRACK RUNNING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tRecord accurate lap distances, and see your distances in metres.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003ePACEPRO™ FEATURE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tPlan race-day strategy with GPS-based pace guidance for a selected course or distance.\u003cbr\u003e\n\t\t\t\u003cbr\u003e\n\t\t\t\u003cstrong\u003eSAFTEY AND TRACKING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tIf your watch senses that an incident occurred, it will send a message with your live location. Or if you feel unsafe, you can do it manually.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eGARMIN PAY™ CONTACTLESS PAYMENTS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tBreeze through checkout lines or transit systems with participating providers.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eSMART NOTIFICATIONS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tReceive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eLIVETRACK\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tFriends and family can follow your real-time location and view preplanned courses.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eGARMIN CONNECT APP\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tSee your health and fitness information, connect with friends and more — in this free, zero-subscription app.\u003cbr\u003e\n\t\t\t\u003cbr\u003e\n\t\t\t\u003cstrong\u003eCONNECT IQ™ STORE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tAdd watch faces, data fields and apps to your paired watch.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eCOLOUR\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tBlack\u003cbr\u003e\n\t\t\t\u003cbr\u003e\n\t\t\t\u003cstrong\u003eSTYLE CODE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\t49-GAR-010-02863-20\u003c\/p\u003e\n\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ctable align=\"\" center border=\"\" cellpadding=\"\" cellspacing=\"\"\u003e\n\t\u003ctbody\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\t\u003ctd\u003e \u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"GARMIN","offers":[{"title":"Default","offer_id":51735154950526,"sku":"1156324","price":279.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0591\/3480\/4002\/files\/C1-000000000001156324-636Wx636H.jpg?v=1729252279","url":"https:\/\/intersport-dev-ie.myshopify.com\/products\/garmin-forerunner-165-black-1156324","provider":"Intersport dev ie","version":"1.0","type":"link"}