{"product_id":"garmin-forerunner-55-gps-white-1147047","title":"Garmin Forerunner 55 GPS White","description":"\u003ch2\u003eGarmin Forerunner® 55 GPS Smartwatch\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSEE YOURSELF AS A RUNNER\u003c\/strong\u003e\u003cbr\u003e\nThis easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003eTrack your time, distance pace and speed during your run or walk with built-in GPS.\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003eGet up to 2 weeks of battery life. Because less charging is always a good thing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003eMonitor your overall health and wellness with wrist-based heart rate1 and more.\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003eTake guesswork out of training. This smartwatch suggests runs tailored to you.\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003eHigh-end running features help you meet your potential. Minus the high-end price tag.\u003c\/p\u003e\n\n\u003cp\u003e\u003cimg alt=\"\" src=\"\" https:\u003e\u003c\/p\u003e\n\n\u003cp\u003eTrack more than just running with an array of built-in activity profiles.\u003c\/p\u003e\n\n\u003ch2\u003eProduct Features\u003c\/h2\u003e\n\n\u003ctable align=\"\" center border=\"\" cellpadding=\"\" cellspacing=\"\" style=\"\" width:100=\"\"\u003e\n\t\u003ctbody\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eBATTERY LIFE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tRun to your heart’s content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eDESIGNED FOR FORM AND FUNCTION\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tLightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eSPORT-READY MATERIALS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tWhether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eBUILT-IN GPS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tTrack where you run, and get accurate stats, including distance, pace and intervals.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eWRIST-BASED HEART RATE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tGet heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eGARMIN COACH\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tThese adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect™ app2.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eDAILY SUGGESTED WORKOUTS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tFor personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003ePACEPRO™ TECHNOLOGY\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tTo help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can tailor your efforts to what’s ahead.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eFINISH TIME\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tWant some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eTRACK RUN\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tWhen you’re ready to hit the track for some speedwork, use the built-in track run activity to record accurate lap distances and see your distances in metres.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eCADENCE ALERTS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tWant to improve your running form? Use the cadence alerts to know when you’ve gone outside your target cadence range.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eRECOVERY ADVISOR\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tGiving your body time to recover between training sessions is crucial. After each workout, the built-in recovery time feature will let you know how long to rest before another big effort.\u003c\/p\u003e\n\n\t\t\t\u003cp\u003e\u003cstrong\u003eRACE PREDICTOR\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tThis specialised tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.\u003cbr\u003e\n\t\t\t\u003cbr\u003e\n\t\t\t \u003c\/p\u003e\n\u003c\/td\u003e\n\t\t\t\u003ctd\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eBUILT-IN SPORTS APPS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tSwitch up your workout routine with activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eFITNESS TRACKING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tWhile you’re out and about, Forerunner 55 tracks steps, intensity minutes and more1.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eSTRESS TRACKING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tFind out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eBODY BATTERY™ ENERGY MONITORING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tTrack your body’s energy levels so you can find the best times for activity and rest.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eINTENSITY MINUTES\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tSee when during the day you earned intensity minutes from moderate and vigorous physical activity.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eFITNESS AGE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tThis feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eRESPIRATION TRACKING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tSee how you’re breathing throughout the day, during sleep and during breathwork activities.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eWOMEN’S HEALTH TRACKING\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tUse the Garmin Connect app2 to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eSMART NOTIFICATIONS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tReceive emails, texts and alerts right on your smartwatch when paired with your compatible smartphone.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eSAFETY AND TRACKING FEATURES\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tWhen your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection3.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eCONNECT IQ™ STORE\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tDownload custom watch faces, add data fields, and get apps from the Connect IQ Store2.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eMUSIC CONTROLS\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tEasily control the music playing on your paired smartphone, so you can skip songs without missing a beat.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cstrong\u003eSYNCS WITH GARMIN CONNECT\u003c\/strong\u003e\u003cbr\u003e\n\t\t\tUpload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.\u003c\/p\u003e\n\t\t\t\u003cp\u003e\u003cbr\u003e\n\t\t\t\u003cbr\u003e\n\t\t\t \u003c\/p\u003e\n\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"GARMIN","offers":[{"title":"Default","offer_id":51733879259518,"sku":"1147047","price":199.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0591\/3480\/4002\/files\/C1-000000000001147047-636Wx636H.jpg?v=1729252287","url":"https:\/\/intersport-dev-ie.myshopify.com\/products\/garmin-forerunner-55-gps-white-1147047","provider":"Intersport dev ie","version":"1.0","type":"link"}